Why don’t Whirling Dervishes experience dizziness during the Sema?
Whirling Dervishes are a unique group of individuals who are known for their spiritual practices and mesmerizing performances. Their most famous ritual is the Sema, which involves spinning around in circles for extended periods of time. Despite the dizzying nature of this practice, Whirling Dervishes do not experience dizziness during the Sema. This phenomenon has puzzled many people, and there are several theories as to why this is the case.
One of the most commonly cited explanations for why Whirling Dervishes do not experience dizziness during the Sema is that they have trained their bodies to adapt to the spinning motion. The Sema is not something that is done casually or without preparation. Whirling Dervishes spend years training their bodies to withstand the intense spinning motion, and they do this through a combination of physical and mental exercises.
For example, Whirling Dervishes often practice a form of meditation known as zikr, which involves repeating a phrase or mantra over and over again. This helps them to focus their minds and block out distractions, which is essential for maintaining balance and avoiding dizziness during the Sema. They also engage in physical exercises that help to strengthen their core muscles and improve their balance, such as yoga and tai chi.
Another theory as to why Whirling Dervishes do not experience dizziness during the Sema is that they are able to achieve a state of altered consciousness. This is sometimes referred to as a “trance” state, and it is characterized by a sense of detachment from one’s surroundings and a heightened awareness of one’s inner self. In this state, Whirling Dervishes are able to spin without feeling dizzy because they are not fully aware of their physical surroundings.
Some researchers have suggested that the spinning motion itself may be responsible for inducing this altered state of consciousness. When Whirling Dervishes spin, they create a rhythmic pattern of movement that can be hypnotic and soothing. This may help to induce a state of relaxation and calmness, which in turn can lead to a heightened sense of awareness and a reduced likelihood of experiencing dizziness.
It is also worth noting that Whirling Dervishes do not spin continuously during the Sema. They typically spin for a few minutes at a time, followed by periods of rest and reflection. This allows them to maintain their focus and avoid becoming overwhelmed by the spinning motion.
In conclusion, the question of why Whirling Dervishes do not experience dizziness during the Sema is a complex one that has yet to be fully answered. However, it is clear that their ability to spin without feeling dizzy is the result of years of training and preparation, as well as a deep understanding of the spiritual and physical aspects of the practice. Whether it is through physical conditioning, altered states of consciousness, or a combination of both, Whirling Dervishes have found a way to transcend the limitations of the human body and achieve a state of spiritual enlightenment through their spinning practice.